
Discover My Journey….
Hello, my name is Shana. I am a talented chef, ambitious entrepreneur, wine connoisseur, and aspiring Christian writer. I am discovering the wealth of living in harmony through life’s hurdles and hidden happiness. By maximizing mindfulness, life can be simple and satisfying with the right attitude and awareness. I enjoy inspiring individuals to make small changes through simple choices, which can foster great growth and a healthy well-being. Through enriching experiences I have learned to fuse living a vibrant meaningful life for my own personal growth to align and promote positive values, faith, and fulfillment. Striving to be the best version of myself, I am committed to letting go of things that are blocking or binding, but have the ability to build me up for success. I embrace the choices that bring change, not the chaos that comes my way. I am a spirited southern girl born in Yazoo City, Mississippi, an area known as the Delta for its expansive southern heritage, history, and hospitality. Considered one of the best culinary, artistic and agricultural regions, it’s no wonder I have a passion for people, admiration for adventure, enthusiasm for nature, and I am an epicure for food. A lifestyle comprised of little, but a bounty of blessings that have brought an abundance of gratitude. My southern roots are the foundation to my transformation through life that continuously carries change. I have suffered huge loss, sustained society’s expectations, embraced my imperfections, and developed a desire to grow, which adds value to me in a constantly changing culture. After attending Le Cordon Bleu Institute for Culinary Arts in Dallas, Texas, I immersed myself back into the restaurant and hospitality industry working with and managing a variety of restaurants and specialty venues. I have showcased my skills as a Sous Chef, later to become an experienced Executive Chef giving me experience with many cuisines confidently. I am a proud military wife and mother of three authentically amazing children. In support of my husband’s military career we have continued living full time in our RV over the span of three years. In that time I have advanced my education, earning my BBA from American Intercontinental University. I now pursue my passions by curating creative projects that reflect my mission and passion for sustainability, community outreach and building better connections. Since the day we decided to downsize, we have gained a great deal of appreciation for what life has to offer finding financial focus, real relationships, and a sense of security in a sustainable approach to living with less. My mission is to share the wealth of what I have learned, lean into new opportunities and resources available as I continue to grow. My purpose is to personally uplift, encourage and support others who seek to find the freedom of simply living, simply satisfied daily devoted to small changes that matter most.
Get to Know ME!
Just a girl in the woods…
Wandering!
Not all who wander are lost, just maybe looking for new adventures to bring joy and new direction. It is easy to stay in one place, but sometimes it takes getting out of your comfort zone to realize your full potential. Don’t be afraid to try new things, go new places, and meet new people without feeling like you are lost. Make the time to find and explore new paths, new purpose, and new pleasures in life. It is up to you to do something different and deliver the results that you envision for yourself.

Get up, Get out, & Get Motivated!








Shana Cooke
Content Creator
Digital storyteller and creator, shaping ideas into content you’ll love. I look forward to getting to know my neighbors!